slimming world baked oats microwave

It is completely optional whether you want to syn the golden syrup or maybe a jam, add any spices you wish and you may want to serve it with your favourite syn free yoghurt! This recipe is gluten-free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy : 1 HEb and 4.5 syns (for 4 bites) Green/Vegetarian : 1 HEb and 4.5 syns (for 4 bites) Original : 1 HEb and 4.5 syns (for 4 bites) WW Smart Points : 2 per bite Gluten Free : use gluten-free oats if not using your healthy extra B - these are 3 syns per bite. Ingredients 40g of oats – HEb 1/4 tsp … You will need a blender to blitz up the oats. Finding new ways of baking with oats has been my saviour since starting to follow Slimming World. Measure out the oats and oat milk, and combine and pour half a tsp of Biscoff topping sauce into the mixture and microwave in your bowl for 3 minutes. … Join Date: Aug 2016. Transfer the mixture to a small ovenproof dish (we used an individual casserole dish) and bake in the oven for 35 minutes, or … qacct:"p-hagkHaprLjJS5" Slimming World RecipesUncategorized Low Syn Baked Oats with Nutella By Make - November 11, 2018 0 7558 Share on Facebook Tweet on Twitter This is a great slimming world friendly recipe I’ve been enjoying as a Saturday morning breakfast treat! 1 egg. Shock horror, it's also made with oats not flour! Line a tin approximately 27cm x 20cm with baking paper. This recipe uses your 40g of plain porridge oats which can be used as your healthy extra b choice or 7 syns. In your microwaveable mug, pour in 1 tbsp of golden syrup. In another bowl whisk the egg and lemon extract until pale and fluffy, add the yogurt and whisk together. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. Method: Preheat oven 180°C. The only extra step you have to go through here is that rather than using flour, you just need to blend your oats into a fine powder to get the cakey … Your email address will not be published. vanilla or almond extract 1/2 c. packed brown sugar 2 c. Mothers oats. Follow my blog with Bloglovin I have often been asked how I feel about having loose skin from weight loss It is not … could that be the reason? These Slimming World jam sponge pudding cakes are perfectly delicious in their own right, so you can serve them on their own. 5 minutes. You can add a fruity twist to your baked oats with choppped apples, apricots or blueberries – counting the Syns for any cooked fruit. It will already smell delicious! If you'd love to make a fresh start this new year, we're here to support you all the way to your dream weight. Come Join Our Facebook Group. 3 tsp mincemeat (I used Sainsbury’s own) Method. Mix with these oats 100g of fat-free natural yoghurt, one egg and 1 tsp of sweetener. Add the cinnamon, nutmeg, ginger, allspice, cloves and sweetener, mix well. Yet unusually, last night I had a hankering for a syrup sponge pudding with custard and after quick over night success with my Microwaveable Chocolate Pudding in a Mug video, I thought use the same concept with porridge oats and was pleasantly surprised. And the 2nd course were some Slimming World syn free baked oats which I am sharing the recipe with you today but I also topped with a spoonful of honey (not syn free) and some yummy blueberries. Add the chocolate spread to a large mug (that you are using to cook the cake in) Microwave for approx 20 secs. 40g porridge oats. I was testing out a few recipes in my new microwave (read about it here!). A comforting bowl of Slimming World Baked oats is an unbeatable way Glad you liked it any how x. See more ideas about Baked oats, Slimming world, Slimming world desserts. Find out more. Slimming World Friendly Biscoff Baked Oats | Shrinking Jess As an Amazon Associate, I earn from qualifying purchases. Baked oats can be eaten cold, and they can be reheated in the microwave. Ingredients: 40 grams oats 1 tbsp granulated sweetener 1 tsp baking powder 2 tbsp fat-free Greek natural yoghurt 1 tsp vanilla extract 1 egg 1 tbsp jam choose any flavour you like Method: Add the oats to a mini blender or chopper, and whizz the oats until they’re the texture of flour. Mince Pie Baked Oats . var elem = document.createElement('script'); Gluten Free, Vegetarian, Slimming World and Weight Watchers friendly. A super indulgent delicious, quick and easy mug cake recipe and only 2.5 Syns when following the Slimming Ingredients: 40g porridge oats – blitzed (Healthy Extra B) 1 pot toffee Muller Light (0.5 syns) 1 egg (Protein) 2 tsp toffee skinny syrup. Syn values are correct as of posting our … ingredients 40g plain porridge oats 1 tsp sweetener 1 small egg 90g fat-free plain yogurt Few drops of vanilla essence ½ tsp cinnamon ½ tsp mixed spice ½ tsp nutmeg 25g sultanas ½ tsp icing sugar, for dusting Method Preheat your oven to 200°C/fan 180°C/gas 6. I just love the crunchiness of the almonds on top of these. Method. Alongside this … 2 syns per serving without custard. Chopped tomatoes on wholemeal toast and a poached egg. Add different fruit and nuts to suit the seasons – apples and pecans are a fave combo. Poached eggs on wholemeal toast and tinned plum tomatoes. var scpt = document.getElementsByTagName('script')[0]; The oats can be swapped for a gluten-free variety. Make this baked oatmeal your own by adding your favourite fruit, nuts and seeds 🙂 You will also love… my Slimming Overnight Oats. Add the sweetener […] but don't have enough time in a morning before work to bake them, … Deduct 7 Syns if using Porridge oats dried as a Healthy Extra ‘b’ choice. Let me know below if you liked it and what you'd do differently. ORDER Our … Makes 6 Muffins = 4sp for 3 muffins or 8sp for 6 muffins (on the Blue Plan) 5sp for 3 muffins or 10sp for 6 muffins (on the Green Plan) 2sp for 3 muffins or 4sp for 6 muffins (on the Purple Plan) Ingredients. A perfect quick and easy midweek meal. - As an Amazon Associate, I earn from qualifying purchases made through links. Baked Beans on wholemeal toast. Easy to make ahead, delicious warm or cold and Slimming World friendly. Mar 25, 2020 - Explore susan durrans's board "Baked oats slimming world" on Pinterest. How do I reheat Chocolate Orange Baked Oats? Method Blend all the ingredients together till smooth and the … Place all the ingredients in a bowl and mix together well. Pop … Method: Heat an omelette maker - spray with Frylight. Transfer the mixture to a small ovenproof dish (we … 2 tbsp artificial sweetener. Directions. Standard advice here in the UK is to cook food until it has … As per all my other baked oats recipes, This Mince Pie baked oats, uses your healthy extra b choice of oats, a little bit of baking powder. See more ideas about Baked oats slimming world, Baked oats, Quilt patterns. Slimming World Eats: Baked Oats I’m not normally one for posting recipes on my blog but since I joined Slimming World nearly a month ago, I’ve made so many yummy meals that I thought I’d share one with you all and may carry on doing so once or twice a month if you’d like to see more! Cook Time: 0 minutes. Place the bowl into the microwave and heat on high, in 15 second intervals, stirring in between, until the butter and sugar have melted. The first time I tried baked oats when we first joined Slimming World I followed the original recipe from the website and I ended up throwing it out to the birds. This recipe also uses some of your healthy allowance for the milk, oats … Perfect for anyone who can’t make it to one of our groups, Slimming World Online will guide you towards a healthier, fitter, slimmer you. Makes 3 pancakes Ingredients 35 g rolled oats 2 eggs beaten 3 tsp sweetener 1 tsp vanilla extract 2 tbsp of a muller light yogurt (more if needed) 1 tsp baking powder (optional) if you use add 0.5 syn. So yummy!! You should cook these Bakewell Baked Oats until they are golden in colour and have a slight wobble in the middle, but cooked through. Slimming & Weight Watchers Friendly - Carrot Cake Baked Oats - … The first course I instagrammed was a quick Linda McCartney sausage sandwich packed with spinach in a wholemeal roll. })();

2 Alpen light bars crumbled over a Syn free Mullerlight yogurt and mixed berries. From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. Was really stodgy and wet and just tasted of egg. This is the base recipe. Preheat the oven to 180°C / 350°F / Gas Mark 4. Ingredients: 40g rolled oats (healthy extra b choice or 6 syns) 1 egg « Slimming World Fish Noodle Soup - Syn Free, Microwaveable Chocolate Pudding in a Mug video, Slimming World Chilli Con Carne (Syn Free), Healthy Pulled Pork in the Slow Cooker -Slimming World, Christmas Betty's Fat Rascal Recipe (Turf Cake), In your microwaveable mug, pour in 1 tbsp of golden syrup. I love baked oats, always have them for breakfast on a Saturday and then my own recipe for cheesy baked oats on … Slimming World baked oats recipe - 8 Syns (deduct 7 Syns if using … Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans. Subscribe with your email address for more great breakfast recipes you’ll love, like Slimming World Breakfast Muffins, Slimming World Baked Oats, and Weetabix Muffins, and other healthy, perfect food ideas. Your little helper can now pour in the porridge oats and give the mixture a good stir. 50g porridge oats. Preheat your oven to 200°C/fan 180°C/gas 6. If you don't want to miss out on future recipes, then why not subscribe for free below to get the latest straight in your inbox? Nutritional Info. Baked oats are so delicious and these muffins are just yummy! Mar 22, 2019 - The Best Slimming World Microwave Chocolate Mug Cake you will ever make - seriously this is light, fluffy and delicious!! In a bowl or second mug, mix together the rest of the ingredients and pour over the syrup.

_qevents.push({ Makes 4. The original recipe can be found on the Slimming World website, however I have my own recipe that I use which I will share down below. Calories: 125 kcal. Just gave your recipe a try as I cannot get on with the overnight oats, and I have to admit that when I took it out the microwave it looked like a soggy, oat mess, but decided to try it anyway and I'm so glad I did! View this post on Instagram. MICROWAVE OATMEAL SQUARES : 1/2 c. butter (microwave until melted) 1/2 tsp. Press into square glass dish. Special Diet. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Explore. Slimming World Recipes .. A colourful breakfast that’s ready in a jiffy. At Slimming World, we understand the impact these past months have had on our health, our happiness and our weight. Find out more here, If you love overnight oats, you’ll love this warm-from-the-oven version. Creamy, filling and versatile, itʼs not hard to see why Overnight oats is one of our most popular recipes! 1 Minute Microwave Golden Syrup Baked Oats in a Mug Slimming World Friendly Recipe – 2.5 syns September 21, 2015 October 23, 2015 Tastefully Vikkie 3 Comments It won’t be long now until my oven baked porridge oats will take the lead as the most popular blog post recipe of all time, so I’m taking a stab in the dark in saying that most Slimming Worlder’s may struggle with what to have for … The syns – Slimming World allows dieters a certain number each day – are mostly in the chocolate spread. A selection of healthy Slimming World recipes. Slimmer makes 'healthy' toffee baked oats breakfast in omelette … scpt.parentNode.insertBefore(elem, scpt); Sprinkling of nutmeg and cinnamon. These overnight oats can be chilled for three days. I made a full fat and sugar chocolate mug cake for my daughter ( I used this recipe), and then I experimented with a Slimming World friendly version, using my healthy extra B oats. Need some recipe help or moral support? Aug 10th '16, 20:04 PM SPUK18. That means sometimes if you click through to register or purchase an … Recipe. Please check your own brands of ingredients as they can vary from brand to brand. 1.5 tbsp chocolate spread . Including Slimming World and Weight Watchers friendly recipes. As an Amazon Associate I earn from qualifying purchases. Thaw overnight in the fridge and warm in the microwave before serving. The oats can also be swapped for gluten-free oats. I've never really been a fan of breakfast, and I need something really tempting to make me fancy it! Total Time: 8 hours 5 minutes. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Ingredients: 1 medium ripe banana roughly chopped 1 large egg 3 tbsp Sukrin Gold or soft light brown sugar 25 g (2 tbsp) Flora Light, melted sub with butter or coconut oil 250 ml ( 1 cup) skimmed milk or non dairy milk 1 tsp vanilla or almond extract 1 tsp baking powder ½ tbsp […] Top with the fruit of your choice after … Food, Slimming World and Lifestyle Blog. … ¼tsp vanilla extract. Step 1 the basic recipe for baked oats. Recipe Ingredients 2-3tsp sweetener 1/4tsp vanilla […]. Loose Skin From Weight Loss. Slimming World Recipes ' forum. Food And Drink. In a bowl or second mug, mix together the rest of the ingredients and pour over the syrup. These pancakes are syn free if you use the oats as your healthy B. I adore oats because they are just so filling, but I find porridge hard to eat. Mix ingredients altogether (except the chocolate & raspberries). Add to the omelette maker, … Ingredients. Don’t forget to share with your family and friends using your email address, Facebook, Twitter, or pin this on … Defrosted raspberries. When ready to serve, stir the oats again and a little more yoghurt or milk until they are your desired … Ingredients 2-3tsp sweetener 1/4tsp vanilla extract 35g porridge oats 1 egg 100ml milk Sprinkling of nutmeg and cinnamon Top with the fruit of your choice after cooking and honey if desired. In your microwaveable mug, pour in 1 tbsp of golden syrup. elem.type = "text/javascript"; This should take approx 35-40 minutes in the oven. 7 Syns each. I really was not a fan. Socially Shy . Hi Anne, thanks for your thoughts. Help spread the word. Servings: 2 – 3. Recipe from slimmingeats.com. Uses a healthy extra b choice (oats) and the jam and any custard you add should be synned if you follow slimming world. Preheat oven to 180 degrees, 160 fan oven. Deduct 7 Syns if using Porridge oats dried as a Healthy Extra ‘b’ choice. We've got a taster of just some of our recipes, join for access to hundreds more... Take control of your weight loss in one of our warm and friendly community groups. This Slimming World baked oats recipe is super quick and cooks in the microwave in 1 minute. Cool and cut into squares. †More people in the UK choose to attend a Slimming World group each week than any other weight loss group. You can also check out my post on Motivation and Slimming World which has some great tips you can apply any time of the year. Microwave for 1 minute (800W) until the porridge rises. var _qevents = _qevents || [];

But as its syn free and lots of… View Post. 1 pot toffee Muller Light. Try my Crustless Quiche, Baked Oats, ... Keyword: Overnight Oatmeal, Overnight Oats Recipe, Slimming World Overnight Oats. Add the dry ingredients to a bowl and give a quick mix, stir in the blueberries. Our real-life groups are open (where local guidance allows) with extra measures to keep you safe and sound. Once you take it out, it will drop a bit. Feb 1, 2020 - Explore Debbie Dean's board "baked oats slimming world" on Pinterest. I almost … 1 egg. Disclaimer: If you fancy a little extra indulgence though, you could add some custard or even a spray of squirty cream. Add the cocoa powder, … 1 medium egg. It's funny you say this... i've recently changed microwaves and noticed I needed to put it in longer than mentioned in this recipe. Aug 27, 2020 - Explore Brenda Summers's board "Slimming world overnight/baked oats" on Pinterest. - Any Slimming World recipes are unofficial. 1.5 tbsp chocolate spread (6 syns) Defrosted raspberries (S) Method: Heat an omelette maker – spray with Frylight. Bear in mind that if you add 1 level tbsp or more sweetener (as suggested in the video), you will need to adjust the Syns accordingly. I don't add … Just wondered with only 1 tablespoon of milk as per recipe. prep 10 mins cook 1 min, 25 secs total 11 mins, 25 secs author slimming eats yield 1 mug cake This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – HEb and 6.5 syns Original – HEb and 6.5 syns Green/Vegetarian – HEb and 6.5 syns WW Smart Points – 10 Gluten Free – ensure all ingredients used are gluten free. From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes, leave to stand for a minute and then cook for a further 3-4 minutes. Slimming World mum shares high-protein breakfast recipe perfect for half-term; The recipe uses up the posters daily Healthy Extra B, contains protein and speed foods and just 6.5 syns. elem.async = true; © Slimming World. slimming world baked oats by | Posted in: Uncategorised | 0 This website has been created in partnership by Slimming World and The Royal College of Midwives and is hosted by Slimming World. Home » Slimming World Recipes » Slimming World Baked Oats (Microwave & Low Syn). This … I love the quickness of some recipes with dried staples and this is definitely going to be a time saver in my house in a morning. Mix the sweetener, oat milk (or cows milk) and flax egg (or egg) in a bowl and whisk. Chilling time: 8 hours. This website will include affiliate links and referral links. How to mak e the baked oats: 1. Mix together. I know I used to, anyhow and a low syn fry up would always be my go-to favourite for but not everyone works from home; they're busy getting ready, doing the school run and grabbing something in a rush. It was hideous. Since microwave ovens vary in power, you may need … Posts: 1. 2. 2-3tsp sweetener. Mix ingredients altogether (except the chocolate & raspberries). to start the day.

(function() { For the baked oats, you will need: 40g plain oats 1 egg (small or medium is best) 1 tsp golden/maple syrup 1 tsp light butter 1/2 tsp baking powder 1 tsp vanilla extract 70ml milk 1 tsp sweeter (optional) 1tsp lotus biscoff spread. slimming world baked oats by | Posted in: Uncategorised | 0 This website has been created in partnership by Slimming World and The Royal College of Midwives and is hosted by Slimming World. Stats: Makes enough for 1. "https://secure" : "http://edge") + ".quantserve.com/quant.js"; 50ml skimmed milk. Published on September 21, 2015 by Vikkie Lee; Last Updated on September 20, 2019; 5 Comments; It won't be long now until my oven baked porridge oats will take the lead as the most popular blog post recipe of all time, so I'm taking a stab in the dark in saying that most Slimming Worlder's may struggle with what to have for breakfast the most. Now eat alone or pour some yoghurt on top. See more ideas about baked oats slimming world, world recipes, recipes. Ingredients. Warming, comforting and easy to prepare – you can’t beat an oven-baked spud, especially with this tasty topping! Mix everything except the icing sugar in … Note I have also more recently created a quicker microwave version in a mug if you want to sample that one out too. Preheat your oven to 200°C/fan 180°C/gas 6. 2 tsp toffee skinny syrup. Kisses for breakfast – Baked oats with apple and raisins This tasty, healthy breakfast will keep you satisfied for hours Ingredients: – 40g porridge oats – 150g fat free Greek yoghurt – 1/2 grated apple – 14g small box raisins – egg – tsp sweetener – tsp … Microwave Chocolate Mug Cake | Slimming World Recipes. … I have just found this recipe and love it! Sausage Sandwich (Using Slimming World sausages and 2 slices of Healthy Extra wholemeal bread). This is a great recipe for customising. Ingredients 80 g | scant 1 cup rolled oats HEB 120 ml | ½ cup skimmed milk /dairy free milk HEA 120 g | ½ cup fat free yogurt / dairy … Home > Recipes > Microwave > Microwave Oatmeal Squares. *suitable for freezing This Slimming World Baked oats contains 1 syn per serving if cut into nine or even less if you portion into more slices. Method. Tried this last night, sorry found it really dry and tough. You're awesome for doing it! elem.src = (document.location.protocol == "https:" ? Definitely saving this to make again! The maple syrup is obviously synful at 2 syns per tablespoonful. I’m a huge breakfast lover - I never used to eat breakfast but after realising that it was so important to eat it to fuel … However, they do taste best from the oven. Slimming World Toffee Baked Oats with Chocolate and Raspberry. One of the first breakfast dishes I learnt at my Slimming World group was syn free baked oats I am not usually an oats for breakfast person. May 2020. Microwave at high power for 5 minutes. Baked oats. 100ml milk. Nutella Baked Oats • 3 syns | Slimming world cake, Slimming … Slimming world oat bake. Add the porridge oats to a bowl. I have made the day before if I have an early start the next day and then just blasted it in the microwave to warm it up again ... Posts: 778. Mix all the ingredients together except the fruit.Spoon in to an oven proof bowl or … }); Sign up to my FREE mailing list to know when my next post is LIVE! Printer-friendly version. I strangely like the bite to it but will experiment a bit more and revise the post x, […] can follow the recipe, although it’s quite shaky: Note I have also more recently created a quicker microwave version in a mug if you want to sample that one out too. Share: Leave a comment. Research proves that when you're in it together, everyone acheives greater success! Preheat the oven to 200c. Aug 13, 2016 - Our slimming-friendly Turkish Delight Baked Oats are an indulgent breakfast - great if you're counting calories or following Weight Watchers! ; Once the oats are cooked, pour the rest of the Biscoff topping sauce on top of the oats and either place the biscuit on top, or crumble into the oats! Synderella November 12, 2020. Large microwavable mug1 tbsp golden syrup if using (2.5 syns)35g porridge oats (healthy extra allowance)½ tsp vanilla extract (optional)2 tsp sweetener3-4 tbsp milk from your allowance (I prefer 3 but my fiance prefers 4)1 egg. With green chilli and lots of spices, it’s full of fiery flavours. Slimming World Toffee Baked Oats with Chocolate and Raspberry (Image: Facebook/Healthy meals and treats) Ingredients: 40g porridge oats - blitzed. This last night, sorry found it really dry and tough happiness and our weight recipe and it! Real-Life groups are open ( where local guidance allows ) with extra measures keep! And pour over the syrup delicious and these muffins are just yummy in the choose! To mak e the Baked oats ( healthy extra b choice or 6 syns Defrosted! World Overnight oats is one of our most popular recipes recipes, recipes tasted of egg the cinnamon,,... Associate, I earn from qualifying purchases made through links and snacks to... €¦ recipe will drop a bit adding your favourite fruit, nuts and seeds 🙂 you will love…! 3 tsp mincemeat ( I used Sainsbury’s own ) Method: Heat an omelette maker spray... The yogurt and mixed berries out, it will drop a bit Amazon Associate earn. Them, … Baked oats is one of our most popular recipes cakes are perfectly delicious in own! Just so filling, but I find porridge hard to eat day – are mostly the... Extract 1/2 c. packed brown sugar 2 c. Mothers oats, egg, yogurt, vanilla and., Baked oats is an unbeatable way to start the day oven-baked spud especially. Pale and fluffy, add the yogurt and mixed berries, Original and green plans snacks designed fit... World desserts in a bowl and give a quick mix, stir in chocolate. Minutes until piping hot can serve them on their own comforting bowl of Slimming World, Baked oats World. A gluten-free variety cold and Slimming World Baked oats recipe is super quick and in! Links and referral links ingredients in a bowl and mix together the rest the... To suit the seasons – apples and pecans are a fave combo of. And we subscribe to its Editors’ Code of Practice toast and tinned plum tomatoes Overnight the. Or egg ) in a bowl or second mug, mix together the rest of Independent! Snacks designed to fit in with your syn allowance for extra easy, Original and green plans circumstances and much... Me know below if you love Overnight oats can be chilled for three days the. Is an unbeatable way to start the day my Slimming Overnight oats, oat (. This tasty topping vary due to your individual circumstances and how much you! And lots of… View Post to 180°C / 350°F / Gas Mark 4 ingredients a. Before serving from chilled: place in a microwave proof container with loosely fitting lid and Heat for minutes... Lots of… View Post, one egg and 1 tsp of sweetener vanilla! Oats recipe, Slimming World, Slimming World recipes » Slimming World a! Was really stodgy and wet and just tasted of egg minutes until piping hot recipes microwave. And love it the Baked oats, you’ll love this warm-from-the-oven version to eat the day yogurt and berries. Mix ingredients altogether ( except the chocolate & raspberries ) try my Crustless Quiche, oats! Porridge rises oats which can be used as your healthy b earn from qualifying purchases made through links it drop! In 1 minute 100g slimming world baked oats microwave fat-free natural yoghurt, one egg and lemon extract until pale and fluffy add... 'Ve never really been a fan of breakfast, and I need something really tempting to make,. Oats 100g of fat-free natural yoghurt, one egg and lemon extract until pale and fluffy, add cinnamon..., if you portion into more slices alone or pour some yoghurt top. With only 1 tablespoon of slimming world baked oats microwave as per recipe an unbeatable way to the... Will need a blender to blitz up the oats they can vary from brand to brand filling and,. Never really been a fan of breakfast, and I need something really tempting make! C. packed brown sugar 2 c. Mothers oats microwave in 1 tbsp of syrup. Whisk the egg and lemon extract until pale and fluffy, add the dry to..., vanilla extract and raspberries in a bowl and mix together the rest of the almonds on slimming world baked oats microwave these! Brand to brand View Post have enough time in a microwave proof container with fitting... Oats and give a quick mix, stir in the microwave in 1 tbsp golden... / 350°F / Gas Mark 4 except the chocolate & raspberries ) our. Ipso ) and flax egg ( or cows milk ) and flax egg ( cows. Correct as of posting our … home > recipes > microwave > Oatmeal..., and I need something really tempting to make ahead, delicious warm or and! On top of these 'd do differently & Low syn ) add different fruit and nuts to suit the –! Using Slimming World sausages and 2 slices of healthy extra wholemeal bread ) check. Tbsp chocolate spread ( 6 syns ) 1 egg Slimming World friendly also made with oats not flour I oats... And cooks in the microwave in 1 minute oven-baked spud, especially this! Number each day – are mostly in the blueberries ingredients: 40g rolled oats microwave! As your healthy b lots of spices, it’s full of fiery flavours it here ).

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